Suzanne Ramirez and Bridget Smith-Instructors

Registration: Sunday at 8:30 a.m., Class starts at 9:00 and ends at 6:00.  This workshop will cover the 34 Pilates exercises that comprise a basic mat class.  We will also go over modifications for each exercise.  The course fee will also cover Pilates mat classes here for the month of February (eight hours). All of the hours accumulated can be credited toward a full Pilates certification  (Including equipment) with Core Dynamics in Santa Fe, N.M.  A PIlates Mat teaching certificate will be given on successful completion of the course. Course fee:$295.00. To register, call 585-6362

Core Power Yoga Vinyasa Teacher Training

September 19-21 and October 3-5

We will go over a basic yoga class format for levels I-II. 

This course is designed for anyone interested in substituting yoga classes and possibly teaching yoga in the future. We will cover a basic class format including modifications and spotting technique.  No fee if you sign up for substitute list. To register, call 585-6362